FAQ – Coconut Water

  • Which part of the coconut does it come from?
    • The center of the coconut. As the coconut matures, the coconut water inside deposits into the rind
  • How is coconut water made?
    • Coconut water is the clear water that comes from the inside of young, still immature coconuts
  • How do you use coconut water?
    • drink as is
    • add to smoothies
  • Tip
    • Drink coconut water post-workout—it’s a natural source of electrolytes